Everything In 2010 – Week 12

Better late than never, right?!

Well today is week 12 for my year long post series entitled “Everything In 2010”.  If you are new here, or to this series, I would encourage you to read this post where I explain why I am doing this.

We are going to start on week two of our third goal unit and this week’s goal is…

PORTION CONTROL

I have a love/hate relationship with this concept.  On the one hand I love it because it means I can eat anything as long as I control how much I eat of it.  On the other hand I hate it because it means that I can no longer eat as much of anything and everything that I want.

Portion control is rather personal and varies from person to person.  Obviously my portion may not be best for you.  However, rather than allow that to be an excuse to not do anything, use it as motivation to find what is best for your body. 

My sister-in-law recently wrote a post that included some thoughts about this topic as well.  And if you enjoy food, you will enjoy reading her blog!

So while I strive to work on and be more attentive to what goes into my mouth (and what does not!) will YOU take a moment to share your tips and stories with me?  You can leave a comment here or you can join me in my community forum!  Either way, I would love to hear from YOU.

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Thanks to Jamie from Mommy’s Camera for her blog button design talent!